What is my ideal bodybuilding weight?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

What is a good muscular weight for my height?

Ideal Weight to Height

If you’re 5 feet, 5 inches, then your ideal weight is 160 pounds. If you’re 5 feet, 6 inches it is 165 pounds. The ideal weight for someone 5 feet, 7 inches is 170 pounds and for 5 feet, 8 inches it is 175 pounds. Ideal weight increases by five pounds per inch until you get to 5 feet, 11 inches.

How do I calculate my ideal weight?

It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9. Our ideal weight calculator converts this back into weight, presenting to you the range of appropriate weights for your height.

How much should a 5 7 bodybuilder weight?

Steve Reeves’ height and weight chart for a bodybuilder (natural)

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Height Ideal Weight
5’5” 160lbs
5’6” 165lbs
5’7” 170lbs
5’8” 175lbs

How much should a muscular 5’9 man weigh?

Men should start with 106 pounds for the first five feet, then add five pounds for each additional inch. So if you’re 5’9”, you should weigh 151 (106 plus 45).

Is 5’11 a good height for a guy?

5′11″ is extremely tall for a man. You would tower over the average 5′7″ American and Canadian male. Many Canadian males are actually 5′6″ so basically 5′6″ to 5′7″ is average for adult men in Canada. You would tower over the average male by a whopping 4 to 5 inches in height.

What is the ideal muscle weight?

According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89 percent for men, 63-75.5 percent for women. Ages 40-59: 73-86 percent for men, 62-73.5 percent for women. ages 60-79: 70-84 percent for men, 60-72.5 percent for women.

How quickly can I lose 50 pounds?

You will need to cut 3,500 calories from your diet to lose one pound of fat – so cutting back 1,000 calories a day will equal two pounds of weight loss per week. At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months.

How do I know if I am overweight for my age?

How Do I Determine my Body Mass Index? In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If you’re BMI is over 30 you’re considered obese.

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How much should a 5’6 female weigh?

Ideal Weight Chart

Male Female
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.

Is 15 inch arms big?

15 Inch arms are in any circumstance great. The average bicep size is around 13.5 inch which makes your bicep size above average. Overall, It depends on your weight, age, genetics, and sex. … The average bicep size is around 13.5 inch which makes your bicep size above average.

Are 17 inch biceps big?

You’re muscular but could have bigger arms. 17-18 inches – Muscular arms. Your arms are well developed and look impressive. 19-20 inches – Big Arms.

What should I weigh at 5ft 7?

Weight and height guide chart

Height Weight
5ft 5″ (65″) 114 to 144 lbs. 150 to 174 lbs.
5ft 6″ (66″) 118 to 148 lbs. 155 to 179 lbs.
5ft 7″ (67″) 121 to 153 lbs. 159 to 185 lbs.
5ft 8″ (68″) 125 to 158 lbs. 164 to 190 lbs.

Is 5’9 a good height for a guy?

5′9 is a very good height for a guy, it’s perfectly average, very round height, taller than most girls and not short at all, in fact, it’s really far away from short, it’s closer to 6ft than 5′5, think about that.

Is 5 feet 8 inches short for a guy?

5 feet, 8 inches — This is 1 inch shy of the average height for a man in the United States, but it is average or even above average for men in many parts of the world.

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What weight is 5/10 muscle?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

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