Is warm ups one word?

warm-up. Warm-up is the noun that means the stretching you do before exercising or a game: Jenny did warm-ups before the soccer match. … Increasingly, writers are dropping the hyphen and simply spelling the word as warmup.

Is warm up one word or two words?

APStylebook on Twitter: “Warmup is one word when it’s a noun, warm up is two words as a verb.

What is the correct spelling of warm up?

an act or instance of warming up: The spectators came early to watch the players go through their warmups. The dancers went through a quick warmup. the period before a radio or television broadcast when the audience is entertained so that it will be more receptive to the actual program. Also warm up .

What is the meaning of the word warm up?

verb. warmed up; warming up; warms up. Definition of warm up (Entry 2 of 2) intransitive verb. : to engage in exercise or practice especially before entering a game or contest broadly : to get ready.

How do you use warm up in a sentence?

Warm-up sentence example

  1. She dressed and went to the kitchen to warm up some food for him. …
  2. The session kicks off with a 10-minute progressive warm-up and finishes with a 10-minute cool-down and stretch. …
  3. A three-day sailing festival is the warm-up to three days of racing action. …
  4. She used it to warm up her socks.
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How important is warm up?

Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.

What are the types of warming up?

Warm-up options

  • General warm-up. To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. …
  • Sport-specific warm-up. One of the best ways to warm up is to perform the upcoming exercise at a slow pace. …
  • Stretching.

How long should a warm up last?

Warming up pumps nutrient-rich, oxygenated blood to your muscles as it speeds up your heart rate and breathing. A good warm-up should last five to 10 minutes and work all major muscle groups.

How do you spell with?

How Do You Spell WITH? Correct spelling for the English word “With” is [wˈɪð], [wˈɪð], [w_ˈɪ_ð] (IPA phonetic alphabet).

What emotion means?

Definitions. The Oxford Dictionaries definition of emotion is “A strong feeling deriving from one’s circumstances, mood, or relationships with others.” Emotions are responses to significant internal and external events. … In some uses of the word, emotions are intense feelings that are directed at someone or something.

What is warming up Class 11?

General warming- up is usually performed in all types of activities. This type of warming-up includes jogging, running, jumping, stretching, callisthenics striding, wind sprints and other general exercises. It increases coordinative abilities, and flexibility of muscles and joints. It also improves muscle tone.

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What does conditioning mean?

Conditioning is a form of learning in which either (1) a given stimulus (or signal) becomes increasingly effective in evoking a response or (2) a response occurs with increasing regularity in a well-specified and stable environment. The type of reinforcement used will determine the outcome.

What is the difference between warm up and stretching?

With a general warmup, the main objectives are to elevate core temperature and increase blood flow to working muscles…whereas the aim of stretching is to increase flexibility and joint range of motion.”

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