What is the world record back squat?

Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton—470 kg, or 1,036 pounds, to be exact.

What is the world record for squat exercises?

The most squats performed in one hour is 4,708 by Paddy Doyle (UK) at Stamina’s Boxing Self Defence Gym in Erin Go Bragh Sports Centre, Birmingham, UK, on 8 November 2007.

What is the world record squat for a 12 year old?

Olympia Ronnie Coleman posted an Instagram of some 12-year-old freak of nature named Morgan Nicholls squatting 405 pounds for two reps! Coleman could not get his mind around this superhuman feat of strength from a pre-teen. “This is like the most amazing feats of strength I’ve ever seen in my life,” said Coleman.

What is the world record squat for a 14 year old?

The total of all 3 lifts was 808 lbs, which was a new American record. He ended with a 340lb deadlift, 215lb bench, and 253lb squat. Jake is currently a member of World Gym Glen Burnie in Maryland where he first caught the workout “bug” with his dad.

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What is the world record squat for a 16 year old?

16 Year Old Jackson Powell Squats 655 Pounds Three Times.

Do strongmen squat?

Squat, bench and deadlift should always be your foundation for strongman. Squat to me is the most important exercise for strongman. … Let’s take a look at Circus Dumbbell, one of the many staples in strongman. After loading it onto your back, you’re using a traditional squat to push the weight up and catch it at the top.

How much should a 15 year old back squat?

The average squat for male 15 year olds is 1.5 times bodyweight. The average squat strength of 15 year old females is 1.3 times bodyweight. Depending on the weight class, squats will range from 85kg to 164kg for men and 61kg to 113kg for women.

Should a 13 year old deadlift?

The average deadlift for a male 13-year-old is 1.6 times bodyweight. The average deadlift for a female 13-year-old is 1.5 times bodyweight. Depending on the weight class, deadlifts will range from 97kg to 158kg for men and 72kg to 110kg for women.

Who is the worlds strongest 12 year old?

British schoolboy Kyle Kane has been crowned the world’s strongest 12-year-old after lifting a 22-stone weight at a junior bodybuilding event. The youngster smashed the previous record by over five stone after he hoisted a 308lb weight in one clean lift.

Can a 13 year old bench press?

Let us assume 250 13 year old boys in a middle school. The median max bench press may be 75 to 90 pounds. The mean most likely will be over 100 pounds. There will be some 13 year old boys able to bench press near 200 pounds.

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How much can the strongest 13 year old bench?

The average bench for this weight class is 87kg. The trend for 13-year-old male’s strength in the bench press is a decrease in relative strength as the weight classes increase. The strongest weight class for the bench press is the 59kg class, who bench their bodyweight.

Who is the strongest 14 year old in the world?

Meet Jake Schellenschlager, arguably the strongest 14-year-old on the planet. Jake can deadlift 350 pounds, and holds five world records in the sport of powerlifting.

Who is the strongest 16 year old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars.

How heavy should a 16 year old lift?

A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds. When lifting, move the weights in a smooth, steady motion.

What should a 16 year old be benching?

Most 16 year olds are able to bench press using 10 to 25 pound plates (65~95 lbs). A well developed 16 year old who has put in time in the gym will be able to bench 45’s and maybe even 45’s+25’s (135–185 lbs). Finally, a 16 year old beast will be around 200~245 lbs for a 1 max rep.

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What is the world record deadlift for a 15 year old?

After adding 35lbs to the bar, Troy Kay set a new world record of 500lbs deadlifted.

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