What you want versus what you need

The P word. I’m talking about programming—everyone’s favorite thing to complain about. Everyone’s got an opinion, and the opinions and complaints that get fielded are as diverse and contradictory as it gets.   “We don’t do enough grinders.”   “We don’t snatch enough.”...
7 Possible Solutions to Your Chronic Back Pain

7 Possible Solutions to Your Chronic Back Pain

So you feel like you have tried everything: Ice, heat, epsom salt baths, muscle relaxants, PT, acupuncture, IMS, massage, but nothing seems to work. Your chronic back pain keeps coming back and knocking you down and for a day, a week, a month at a time… Sound...
The Great Old Booze Debate Continues

The Great Old Booze Debate Continues

Alcoholism = bad.   One glass of wine a night = OK, even helpful?   That tends to be the general thinking about booze: Getting hammered all the nights of the week is bad, bad, bad for your liver, for cognitive function, for your heart, for performance at the gym, and...