How Sugar is Killing Us Slowly…

Approximately 420 million people in the world have Type 2 diabetes. In the United States alone, it is believed that in the next few decades, as many as one out of three Americans will develop the disease. You have heard it before, and you’re about to hear it again:...

Beyond the Sandwich: Back to School Lunch-Making

As if making lunches every day for three kids isn’t time-consuming enough, what’s even worse is when they complain about what you made them, or when they bring home uneaten lunches… Since school is back in session, I figured it was a good time to provide some...